A little something to share

Sometimes we find ourselves saying “yes” to others in order to please them. Saying yes all the time can leave you feeling stressed out, especially if you’re agreeing to do something you don’t want to do. While there are times to say yes, there are also times you have to say no!

Instructions

1. Step1
   Think about your current commitments. If you already have enough things you’re committed to doing, and someone asks you to do something else, say no. Don’t overload yourself with extra tasks.
2. Step2
   Know your limits. We all have just so much that we can handle at a time. Set limits for yourself so that you don’t commit to do more things that you can handle without stressing yourself out.
3. Step3
   Stop feeling guilty. Saying no isn’t necessarily a bad thing. Don’t let people make you feel guilty because you say no to them. You are not the only person who can do things, and if you’re not available they will just have to find someone else. Feeling guilty can also stress you out, so let go of the guilt.
4. Step4
   Start to compromise. You can say no to full tasks, such as cooking an entire holiday meal, but you can compromise and agree to have it at your home as long as everyone brings a dish. This will lessen the amount of work you have to do, since others will be helping out.
5. Step5
   Take time to think it over. You don’t have to give an answer right away. If you’re not sure if you want to commit to doing whatever is asked of you, tell the person you need time to think about it before you give an answer. Don’t rush into your decisions. Making decisions without thinking them over first can lead to regret.
6. Step6
   Try to let people down gently, but be completely honest at the same time. Say something like “I appreciate you asking me but I can’t commit to that at this time.” You can give reasons why you’re not able to commit, but it’s not necessary if you don’t want to.
7. Step7
   Practice saying no. If you’re used to saying yes all the time, it will take some time and effort until you’re comfortable saying no. Ask friends or family members to help you practice becoming comfortable saying no. Be sure not to ask the ones who always are asking you to do things or who make you feel pressured to do things.
   
   
   You should also watch this related movie
   Click here for the synopsis
   

A Little Flashback On 2nd Semester

Amalina mengayuh

Khairina membonceng

While FISH SPA-ing

Meet my roommate Khairina Sabila

AMARAN: Do not invite her into a conversation if you're suffering from insomnia because she's really fun to exchange stories with. If you disobey this, alamatnya matahari naik pun kau tak tidur lagi.

I love this photo! Prrrrretty!!

I nak tidur dengan you sampai Part 6!

Having a roommate other than her will be a nightmare.

Meet Nurul Ahda in white shirt :)

Oh yeaah! Tengok tu muscles hasil CHARM practices & BB Gymnastic ada lagi!

(Makin fading sebab I've stopped everything) :(

♥

A little story board

Title: One happy evening

Photos by: Aqqiyuddin

Hold on Sayang, Zip beg jap

"Aiiiyak!" Almost ready Sayang..

annnnnnd GO!

She: Sayang, I'm to heavy for thisss!

He: Memang pun but I love you Baby!!

Timeless Shoes

Hello lovely readers, its great to have you here! This is my timeless shoes. This piece of TOPSHOP have been my all time favorite since the last 4 years! Haha. Quite a long term relationship I have with this pair of shoes :) Even though my shoe racks keep welcoming new pairs but this simple piece always been my choice since forever! I love the simple design & it’s superrrrrrr comfortable!! That’s why I fell in love with it & for sure I’ll never throw it even how seasoned it might be. Can you guys just imagine the shoes already bocor & at its worst condition & I repaired it by myself to make it useable again. It is now in Superrrrrrr Tip Top condition! Hehehe. See! I do love them so much. If you guys spotted me wearing this 4 years old baby of mine at bazaar, shopping malls, flea market, anywhere.. please do greet me with “Hi dear, is that the 4 years old baby?” I’ll definitely give you discounts on Dulcet, Kuala Lumpur items! So babes, watch out for my 4 years old! ;)

What’s these 4 years old have been through

1- Grab it at Topshop, One Utama (Mama bought it for me along with a turqoise dress)

2-Wore for the first time to shop at Alamanda, Putrajaya with my family

3-Wore it for jalan-jalan with friends several times

4-Wore it to my high school’s prom night

(I can’t wear a high heels because my date was short! HAHA)

5-While waiting for SPM results, I’ve been working with Mark & Spencers, Sunway Pyramid as a Shop Assistant for about 7 months. I wore this 4 years old baby every single day of that 7 months! There’s even few customers asked me where I bought it & told me they look so comfortable :)

6-Wore it to weddings & many other functions & places I can’t barely even remember it.

7-Wore it to my interview for UiTM

8-Regularly wearing them to class, airports & even bus stations!

9-Will it be a day that I’ll be pushing them away? Naaaah...

10-Will pass it to my daughter someday, InsyaAllah :)

Happy birthday dear Nena!

Nena, I curi this from your Facebook. Hope u don't mind!

15th August, it’s my little sister Nurul Amalina’s 17th birthday. She’s grown up as a beautiful girl now. I can still remember those days we spent together growing up. I miss her so much. We’ve been apart for quite a long time. Estimated around 2 to 3 years. It’s all started when I’ve moved to a new neighborhood & few years later I’ve entered UITM in Kelantan. We may far in distance but very close in heart. Even though she’s not my biological sister, I do love her soooo much! She’s the best & only little sister I ever had. We’ve never been into fight at all. That’s the most special part about us. Oh sister, I miss u so badly :(

Love,

Mediha

Si Comel

Comel (Mek's Cat)

Kelantan/Thailand Border

Its weekend! 10th July 2009. Mom's friend called few days earlier. She invited me to have a weekend at her place. Her name is Roslina but I called her Che Na. Her house is somewhere before reaching Kota Bharu. So that night, Che Na picked me up at UiTM Machang and we had dinner outside.

After my tank is full with Kuey Teow Sup, we headed straight to Mek's place (Che Na's mother).
Its quite late, I had Milo with crackers and sleep :)

Next morning, Mek and Ayah (Mek's husband) took me to see the border of Kelantan and Thailand. Never I thought in mind they will take me to cross the river. But yeah, with only RM1 for the boat ride I am at a different country now! There's actually a tax free market across the river.

Here's photos that I managed to captured.

Meet Ayah (Mek's husband)

That's Kelantan. Captured from Thailand.

One way RM1 boat ;)

Thailand's Market

Port Dickson

Alike? Aha!!

This ostrich is sooo warm badan dia

My sister, Munira.

Love her face expression! ;)

Pantai Irama, Bachok, Kelantan, Malaysia